Drastic weight loss tips 3 ways

Look no more for ways to maximize weight loss. Here are three tips that will guide you with drastic weight loss tips causing you to drop five lbs within the next 2-3 weeks. Are you ready to make the changes needed that will result in your thinner self  loving  you?

1.    You’ve got to love water.
It’s really no surprise to anyone that water is the ultimate best weapon when it comes to drastic weight loss, but most  people who are overweight do not embrace it or have not caught on to what it can do for you. Just increasing your water intake to 7 – 8 glasses a day will begin to help you flush out all those toxins that are getting in the way of losing weight.
Your digestion is speeded up with increased water intake which is very beneficial for the other functions in your body. It all adds up to helping you burn a lot more calories in the least amount of time.

2.    Add a new appetizer
You need to cut back on the foods you’re eating especially junk and a good way to do that is to start off lunches and dinners or dinners and suppers depending on where you live, with a  nice size cup of soup. No, not cream based soup, but a good broth will work nicely for your diet.
Warm soup helps to make your stomach have that fuller feeling which causes you to eat less. Try this little known trick while eating out also or you can even have a small bowl before you go to the restaurant. It will influence your decision to order smaller portions off the menu.
Are you getting the idea of what it takes for drastic weight loss tips?
3.    Get rid of salt

Large salt consumption really does help you to retain weight and it is in many of the foods that we even consider to be healthy.  Take the time to look at all labels on the items that you eat just to see how much sodium is contained therein. Prepackaged foods are the absolute worst for sodium content so avoid them at all costs. Well I hope your well on your way to making a drastic weight loss and thanks for reading.